The Momentum Podcast
How do I create more time? How do I get organized so I can finally relax and enjoy my life? How do I improve my energy? How do I ask for help? How can I be more patient with my kids? How can I be more present? How can I find time for self-care? How do I help my child who is struggling with his/her mental health? How do I make time for a girl’s night out? How can I find balance in my life? How can I improve communication with my spouse? If you’ve ever asked yourself (or Google) any of these questions, then this show is for you! The Mom-entum podcast aims to serve overwhelmed Moms who struggle to find balance. It’s a place for Moms to find solutions to problems and get support all along the way. As they say, “it takes a village”. Many of us feel like where is the village? We feel like we have no help. We feel like we must do it alone. And although we are never alone, we can’t even go to the bathroom without a kid infringing on our privacy, we ironically feel so lonely at times. The Mom-entum podcast bypasses the small talk and gets right into the real struggles Moms face every day. We talk to real moms who are deep in the trenches as well as the ones who have been there and have come to share what they’ve learned along the way. Each week, I’ll introduce new ways of thinking and discuss tangible, actionable tools that you can implement to simplify your life and promote peace and joy in your home. Go from treading water to finally finding your flow in motherhood.
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Episodes
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
Can you think of any relationships in your life that are a little rocky? Would you like to improve those relationships? Then this episode is for you. In this episode you will learn how to reclaim control over your emotions and find true freedom, compassion, and peace in your relationships. Find out how you can be the change and create genuine, fulfilling connections. Click here for show notes and resources.
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
In this episode, we dive into the incredible journey of a remarkable mother and doula who faced unimaginable challenges, enduring 6 miscarriages on her path to motherhood. Learn about her story and how having a Doula can enhance your birth experience. Click here for resources mentioned in show.
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
In this episode you’ll hear how a determined mother's love and openness guide her child through an eating disorder. Discover the strength of a mother's resilience. Meet Lyndsay, a talented mural artist and mom, sharing her parenting insights and overcoming challenges. Find valuable resources here in the show notes.
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
Discover time management secrets for busy moms in this episode. Learn how to take control of your thoughts, apply 5 strategies, and make time work for you. Get a free PDF worksheet to kickstart your journey here.
Wednesday Oct 04, 2023
Wednesday Oct 04, 2023
In this episode, I share a life-altering moment that led to self-discovery. Learn to manage your mind, prioritize self-care, and subscribe for weekly insights. For show notes,click here
Thursday Sep 21, 2023
Thursday Sep 21, 2023
The Mom-entum podcast aims to serve overwhelmed Moms who struggle to find balance. It’s a place for Moms to find solutions to problems and get support all along the way. The purpose of this podcast is to give you hope, guidance and encouragement to help you navigate your motherhood and life with more ease and Grace