Cultivating Resilience: Overcoming Resolution Hurdles & Finding Momentum in Motherhood

Join me on this empowering episode of The Mom-entum Podcast as we tackle the mid-January slump in New Year's resolutions. Discover the science behind emotional commitment to goals and learn practical strategies to overcome obstacles. I share my personal journey, setbacks, and the importance of recharging. Let's reset, reprioritize, and stay connected to our "why" together. Subscribe, rate, and review for more tips on achieving your goals. You are enough, you matter, and I'm rooting for you! 

For show notes and resources mentioned in the show click here.

Need a more personalized BOOST to get you back on track with your goals? Click here to schedule your FREE 30 minute coaching call with me!

Is one of your New Year's resolutions to simplify and declutter your life? Click here to access this FREE Decluttering Checklist I created.  It's a quick and easy step by step tool you can use that will make the process of decluttering and getting organized less overwhelming!